LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Michelle Dawn Ede

Michelle Ede is a Qualified Mental Health Nurse with nearly 20 years of experience in the mental health sector and an Accredited Trauma-Informed Coach.

Through ME Mental Health Exploration, Michelle delivers mental health awareness and practitioner training designed to support workplaces in building a deeper understanding of mental health. Her work focuses on equipping organisations with the knowledge, confidence, and practical tools needed to better recognise, respond to, and support the mental health of their teams.

Combining professional expertise with a practical, trauma-informed approach, Michelle supports workplaces to create more informed, supportive, and psychologically aware environments.

Michelle is also a Partner with The Mental Wellbeing Company enabling her to extend her reach and impact, supporting more organisations on a wider scale.

Michelle Ede Women Empowered is Michelle’s dedicated coaching platform supporting women aged 40–60 recovering from narcissistic abuse.

As an Accredited Trauma-Informed Coach, Narcissistic Abuse Specialist, and EMDR Practitioner, Michelle integrates somatic practices, nervous system regulation, trauma-informed coaching, and EMDR to support deep and lasting recovery.

Drawing from her own 14-year personal experiences alongside her professional background, Michelle has supported hundreds of women across Telford and Derbyshire to heal from trauma, rebuild self-worth, and reclaim emotional freedom.


My Qualifications

Accredited Trauma Informed Coach

Mental Health first Aid Trainer

Mental Health Nurse (BSc hons)

Narcissistic Abuse Specialist

EMDR Practitioner

FLASH Practitioner

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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